At SouLight Center we illuminate the pathway to a better way of living. We provide community, comfort, and excellent services that leave you glowing from the inside out.
massage therapy • Infrared sauna • MSTR Scar Treatment • Esthetics
At SouLight we are invested in having a positive impact on the person as a whole and discovering effective ways of supporting them.
We are here for the experience of community and connecting with other businesses that focus on different aspects of wellness. We are dedicated to providing guidance on how people can heal their bodies from the inside out.
Our main goal is to provide a phenomenal experience that inspires Greatness by creating room for our best qualities to emerge, improving functionality and movement, and mending the relationship between our physical, mental, and emotional selves.
We cater to those who want to feel good and enjoy life.
Our community wants to bring their best selves to every situation. They understand that when a person feels calm in their body, they have a higher capacity to handle difficult situations and foster positive relationships in their lives.
Our clients are good humored, warm, and generous people. They are interested in feeling satisfied and creating beauty in the world. They’re eager to learn how they can help themselves to live their best life.
Hey there, I’m Lauren.
My intention has always been to uplift and empower those around me.
I’ve been a certified massage therapist since 2016, and have since had the privilege of learning MSTR (scar tissue therapy) as well as the Art of Bodywork (a set of techniques used as a system to create balance in the body). I often use Neurokinetic therapy as a diagnostic tool and an effective muscle reprogramming solution that make the soft tissues in the body play nicely together again.
My wonderful clients know how much I love to learn, educate, and bring the best of myself to our therapy space. I do my best to create custom sessions that serve a person and what they need every time they come in to see me.
I’ve seen this collaboration of bodywork methods do wonders in my clients’ lives:
My best expertise is relating to people and intuiting what they need.
A lot of my clients mention that although the bodywork is great, getting to spend time with me is just as valuable. The ideas we toss around, the laughter, and the level of presence provided allow them to share deeply in a safe space and make our sessions therapeutic in any way they are ready for.
I crave the outdoors. It’s my playground for rejuvenation and exploration, and why I infused the Center with murals of beautiful places.
If I’m not performing bodywork in the studio or at home cuddled by the fire, then I’m likely spotted barefoot on a mountain trail. I’m frequently off on some adventure to connect with nature, my man, and the delightful spirits that I meet along the way.
Traveling has long been a passion of mine. I find different cultures and people fascinating, and enjoy learning new languages as well as keeping up on Spanish and Portuguese.
Laughter is my favorite way to connect with people and take a break from how serious the world can feel at times. Leading with a sense of humor makes tough situations more manageable, enjoyable, and lighthearted.
Playing acoustic guitar soothes my soul and releases any emotions from the day. I love me some oldies and unique finger picking rhythms. Sitting in front of a campfire with family and playing tunes that we can all sing together is among my most cherished moments.
At the end of the day, family and loved ones matter most.
A friend of mine once referred to us as “a pile of puppies” due to our natural affection and affinity towards one another. We are constantly laughing and growing together, finding ways to be more compassionate and kind to each other and ourselves.
I want to thank my family for their support over the years – they have been integral to the constant process of becoming who I am today. They have given me the courage and guidance that I’ve needed to create and manage the SouLight Center, and I would not be able to live my dream without them!
Realign with your body’s natural state of balance & relaxation with the help of our massage therapists.
Revitalize your body on a cellular level using the warmth & comfort of our full spectrum infrared sauna.
Journey into relaxation and radiance! Explore our menu of luxurious facial & hair removal treatments.
